A yeast infection can cause a lot of discomfort and embarrassment. The candida fungus is the bacteria that causes yeast infection symptoms. The fungus likes warm, moist, and dark areas on your body. So a person can experience a yeast infection in areas such as their mouth, underarms, and genital area.
The candida fungus is always present in your body but can grow out of control and cause a yeast infection for various reasons.
- A weak immune system that can’t stop infections.
- High blood sugar levels due to diabetes or an unbalanced diet that feeds the yeast.
- Using too many antibiotics that weaken your immune system and kills the friendly bacteria that keeps candida in check.
The symptoms will vary but some of the most common include itching, burning sensation, vaginal discharge, and an unpleasant odor.
Preventing Yeast Infections
The best yeast infection home remedy is to prevent the problem from happening in the first place. To help prevent yeast infections you should do the following:
- Wear cotton underwear.
- Stay away from panty liners if you can.
- stay away from clothes that fit too tight.
- Stay away from nylon pantyhose.
- Change clothes when they get wet.
- Control your diabetes by reducing sugar levels.
Some of the best home remedies for yeast infection include:
Fresh garlic has the antibacterial and anti-inflammatory substances to neutralize the overgrowth of the yeast causing fungus. The best part about garlic is that it is easily available as it is probably in your refrigerator right now or you can find it at your local grocery store. It is also one of the cheapest ways to kill the yeast fungus.
The easiest way to use garlic as a natural treatment is to eat it on a daily basis to keep the candida fungus population under control. Add fresh garlic to your salad, meals, and you can even eat it raw. This is a great way to prevent yeast infections after symptoms have left.
The next way to use garlic is to insert it into your vagina. Simply peel the garlic and put the raw clove into your vagina. It is best to leave it in overnight and remove it in the morning to experience the best results.
When you insert the clove it may burn a little but this is normal. You can cut the clove in half before inserting to make the home remedy more effective. Make sure you repeat this treatment each night before you go to bed until symptoms pass.
Probiotics is the friendly bacteria that can help your body fight off the invasion of the yeast bacteria.
You can use probiotic to treat yourself naturally by including it in your diet. Food items that have a good amount of probiotic in them include yogurt, sauerkraut, and soy milk. You can also find products that have probiotics added to them like cereals and nutrition bars.
You can also take a probiotic supplement to stop yeast infection symptoms. You can find probiotic supplements in the form of tablets and capsules over the counter.
Another way to take advantage of the friendly bacteria provided by probiotics is to Mix 1 tablespoon of probiotic powder to 12 oz of water in a glass. Combine the mixture properly and then use it as a mouthwash. This homemade treatment is great for treating oral yeast infections.
You can also insert a probiotic capsule directly into your vagina. Once you insert the probiotic capsule you should immediately feel some relief from symptoms like itching and burning.
Tea Tree Oil
Tea tree oil is one of the more popular home remedies for yeast infections. The oils beneficial anti-bacterial and anti-fungal properties make it an effective treatment. Before you apply tea tree oil you need to dilute it first so it doesn’t burn or irritate your skin.
The easiest way to use tea tree oil as a yeast infection treatment is to add 3 drops of oil to 5 tablespoons of water and then use a cotton ball to apply the mixture to the infected area.
You can also make a teat tree oil bath by adding 2 cups of the oil to your bath water. Now sit in the tea tree oil bath for atleast 20 minutes to get the best results.
You can buy tea tree oil vaginal suppositories and insert them in the vagina, and you can rub tea tree oil cream on the infected area to stop symptoms.